My New Body Fat Calipers Are In!

My body fat calipers are in just in time for the bikini and bathing suit season. If you are worried about how you might look now that you can no longer hide under the layers of winter clothing, maybe it's time to see exactly where you stand as you start toning up for the season.

While most people worry about weight, I tend to focus on body composition and the habits that support a healthier one. Here is a blog I wrote last year that explains some of the reasons I like body fat percentage over weight:

http://www.yourdayplayground.com/blog/bid/185936/How-to-Measure-Body-Fat-Its-All-Relative

If you are in the Las Cruces-El Paso area, and are interested in seeing where you are, leave a reply with the best way to get a hold of you, or send me an email to smshabazz@gmail.com.